Plants Used In Facial Skincare Ingredients

The skincare world heavily utilizes the goodness of nature, especially plants (plant extracts or botanicals), due to their antioxidant, vitamin, and active ingredient content that effectively treats the skin.

Here are some of the most common and popular plants used in facial skincare ingredients, along with their functions: 

1. Centella Asiatica (Gotu Kola)

Often referred to as Cica. This plant has become a staple in the Korean Beauty (K-Beauty) trend due to its remarkable ability to soothe the skin.

Main Function: Soothes redness, accelerates acne healing, and strengthens the skin barrier.

 Best Suited For: Sensitive, acne-prone, and irritated skin.

2. Aloe Vera

A classic plant that is widely known for its high water, vitamin, and mineral content.

 Main Function: Deeply hydrates, provides a cooling effect, and soothes sunburns.

 Best Suited For: All skin types, especially dry and dehydrated skin.

3. Melaleuca Alternifolia (Tea Tree)

Oil extracted from the leaves of the tea tree plant is well-known as a natural antimicrobial agent.

Main Function: Fights acne-causing bacteria, controls excess oil (sebum) production, and reduces acne inflammation.

 Best Suited For: Oily and acne-prone skin.

4. Camellia Sinensis (Green Tea)

Green tea leaves are rich in polyphenols and high in a powerful antioxidant called epigallocatechin gallate (EGCG).

Main Function: Protects the skin from free radicals and pollution, reduces oil production, and has anti-inflammatory properties to calm breakouts.

 Best Suited For: Oily, combination, and pollution-exposed skin.

5. Chamomile (Matricaria Chamomilla)

Chamomile flower extracts are frequently used for their incredibly gentle anti-inflammatory properties.

Main Function: Relieves irritation, reduces redness, and calms stressed skin.

 Best Suited For: Very sensitive skin, eczema, or skin experiencing redness.

6. Calendula (Marigold Flower)

The extract of this bright orange flower is famous for its natural healing properties.

Main Function: Accelerates skin tissue healing, hydrates, and acts as a natural anti-aging agent to maintain skin elasticity.

 Best Suited For: Dry, sensitive, and aging skin.

Quick Selection Guide:

| Skin Concern | Plants to Look For |

| **Acne & Excess Oil** | *Tea Tree*, *Green Tea*, *Centella Asiatica* |

| **Redness & Sensitivity** | *Centella Asiatica*, *Chamomile* |

| **Dryness & Dehydration** | *Aloe Vera*, *Calendula* |

| **Dullness & Pollution Protection** | *Green Tea* |

How To Cure Asthma Without Medication At Home

Asthma means difficult breathing. This chronic disease of the lungs has as main symptoms that narrows the airways and inflames the lungs.

Other symptoms include chest tightness, shortness of breath, coughing and wheezing. This disease affects people of any age.  According to the World Health Organization, there are 235 million people in the world suffering from asthma.

Here we show you the best natural remedies to eliminate asthma that will help you control it and maybe even eliminate it.

5 Natural Remedies to Eliminate Asthma:

 

1. Ginger

To relief asthma naturally, ginger tea is an excellent alternative. It has bronchodilator components that help you breath better. That effect is because it inhibits an anzyme that causes the contraction of the muscles of the airways and at the same time causes another enzyme that serves to relax the airways.

2. Onion

The Onion contains a flavonoid which is called quercetin which causes it to reduce constriction of the airways and causes the bronchi to relax. In addition, it has compounds called thiosulfinates which contain antiasthmatic properties.

3. Garlic

Garlic has been used as a medicine before it is used to flavor and flavor foods. As it contains anti inflammatory properties it is one of the best natural remedies to eliminate asthma. Also some studies indicate that airway inflammation is significantly reduced with just eating raw garlic. Eating a raw daily clove of garlic is enough. Mix Garlic and Milk is reduse to helps Asthma, Pneumonia , cough and arthritis

4. Lemon juice

Only juice of 1 lemon should be taken daily in 1 glass of water and this is cleans of germs and bacteria of respiratory system, breathing is improved and mucus is prevented from accumulating. It is also effective to inhale lemon vapors.

5. Honey

Apart from its sweet and exquisite flavor, honey is an anti inflammatory and a natural expectorant that helps remove the accumulated mucus in the airways that blocks the air that can trigger an asthma attack. Two tablespoons of honey can be taken daily in a cup of hot water.

These natural remedies to eliminate asthma will help reduce respiratory problems, but we reiterate that before starting a natural treatment it is very important to visit your doctor to give them the indications of place. And you should never leave a treatment that the doctor has prescribed.

Whats Herbs Can Be Used For Weight Loss

Usually herbal supplements for weight loss which used by many American adults can help them to weight loss through many ways, like as decrease appetite, increase metabolism or by reduce fat absorption.

It's better to talk with your doctor if you decide to use any of them. Herbal supplements for weight loss should only contain prescription drugs that noted on the label. FDA has cracked down on some weight loss supplements that did not obey this rule.

Most reviews states that customer feel satisfied use herbs or herbal supplement for weight loss. They usually get information about certain herbs to lose weight from recommended of their friend.

There are several herbs that save to be used as component of weight loss products which do seem to work. This herbs have scientific evidence that they can help to lose weight.

1. Green Tea Extract

2. Green Coffee Extract

3. Hoodia

4. Ephedra (Ma Huang)

5. Bitter Orange

6. Garcinia Cambogia

These are related topic that will be discussed:

Chinese Herbs For Weight Loss Side Effects
Combination Of Herbs For Weight Loss
Detox Herbs For Weight Loss
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Fresh Herbs For Weight Loss
Fruits And Herbs For Weight Loss
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Weight Loss Herb

Herbs for Hair Growth

1. Aloe Vera (Aloe barbadensis Milleer) can prevent hair loss and stimulate blood circulation in the scalp area to help in the growth of hair follicles. It can also open blocked the pores of the scalp.

herbs for hair growth - aloe vera

2. Peppermint oil has a cooling effect on the scalp and can help blood circulation thereby supporting hair growth and hair follicles. Moreover, it can prevent and treat hair loss.

peppermint-herbs for hair growth

 3. Panax Ginseng root is an herb that is often used as herbs for hair growth. This is because ginseng root is very effective to treat hair loss and baldness because it is able to support the regrowth of hair. Ginseng root to increase hair strength and improving blood flow to the scalp area to improve the delivery of nutrients to the hair. Ginseng is often used in tonics and shampoos. 

ginseng root-herbs for hair growth

Graviola as Herbs For Cancer

Soursop Fruit

Soursop (Annona muricata L) also known as Graviola, Guanabana or Brazillian paw paw is a plant that derived from the Caribbean, Central America and South America. This plant can grow in different types of soil, which is best when planted in areas with adequate soil water. Plant height can reach 9 meters.

herbs for cancer-soursop plant

herbs for cancer-soursop fruit

This plant have parts that can be used. The fruit consists of the flesh of the fruit is white, while the green fruit peel soft spiked. The fruit juice is usually made ​​that are beneficial for health because it contains vitamin C, vitamin B1, vitamin B2, fiber and a variety of other essential nutrients such as carbohydrates, especially fructose. The seeds are black and poisonous, because it contains insecticide.

herbs for cancer - soursop leaves

Soursop Benefits

In addition, current research has been conducted on soursop leaves which turned out to also keep benefits for human health, that is, as a cure for cystic disease (like ovarian cyst, PCOS), cancer and the like as well as to maintain a healthy body and boost immunity. This is because the soursop leaves contains many medicinal compounds such as acetogenins, annocatacin, annocatalin, annohexocin, annoanacin, annomuricin, anomurine, anonol, caclourine, gentisica acid, gigantetronin, linoleic acid and muricapentocin.

As herbs for cancer remedy, some researches has shown that soursop leaves have strength 10000 times more effectively than chemotherapy to killing cancer cell without harms healthy cell as like chemotherapy side effects.

 Soursop or Graviola As Immunity Booster

On Dr Oz's website has explained that graviola is a natural immunity booster. Graviola has been used to kill parasites, ameliorate liver problems, reduce fevers, and treat colds and the flu. Scientists have studied graviola since the 1940s and most research has been centered around annonaceous acetogenins, a group of natural compounds that have anti-tumorous properties – meaning they fight various types of cancer cells – and thus are of great support to the immune system.

Where to Buy Soursop or Graviola Capsules?

Graviola can be found in powder, tincture or capsule form. Health food stores usually sell Graviola tea bags, likewise at Brazilian supermarket you can find Graviola juice. You can get the most potent benefits of Graviola if it is in extract form, usually Graviola capsules contains 100% pure Brazilian Graviola extract.

Click Here for The Best Online Store to Buy Graviola capsules

Several Herbs For Weight loss

1. Green Tea

herbs for weightloss - green tea

Green tea is herbs for weightloss that made from the leaves of Camellia sinensis. Green tea contains catechins, an antioxidants which can stimulate fat burning. Studies have shown that green tea help women and also men to lose weight. There is study explain that a group of men who consumed green tea extract about 690 milligrams per day can lose their weight in 3 months than a control group. 

2.  Garcinia

herbs for weightloss-garcinia

Garcinia (Garcinia cambogia) fruit is source of the extract hydroxycitric acid (HCA) that commonly found in weightloss supplements and contains potassium. This mineral allows HCA in the whole fruit to be readily absorbed into the bloodstream while HCA in supplements is bound to calcium that the body will take more time to absorbs it. Research show that compound in garcinia fruit can block an enzyme that converts carbohydrates into body fat.

3. Cinnamon 

herbs for weightloss-cinnamon

Cinnamon (Cinnamomum verum) helps to regulate blood sugar and stabilize it. Cinnamon is a good seasoning for people with diabetes or pre-diabetes disease. It can reduce blood sugar levels significanly and also lower LDL (bad cholesterol) levels.
Cinnamon help slowing the absorption of food and increase glucose metabolism by about 20 times so that you’re full with fewer calories for longer periods of time. Cinnamon also move fat from the liver so that the body can use it for energy.

4. Dandelion 

herbs for weightloss-dandelion

Dandelion (Taraxacum officinale) is a plant that is edible either raw or boiled, in salads or sandwiches and nutritious. Every part of the plant is a source of dietary fiber, beta carotene and bitter compounds such as taraxacin and taracerin well as inulin and levulin that are useful as herbs medicine to normalize blood sugar and cholesterol and cleanse the liver. 

Dandelion leaves contain vitamins and minerals especially vitamins A, C and K, and are good sources of calcium, potassium, iron and manganese. Dandelion can decrease appetite so it supports the maintenance of body weight.

Natural Remedies for Diabetes with Cinnamon

What is Cinnamon?

  Cinnamon is powder, stick or bark which is derived from the Cinnamon family plant. There are many species that included in this group. There are few of kind of the Cinnamon species that are more often used by American people for cooking and baking. There are "Cassia Cinnamon" or "Chinese Cinnamon" (Cinnamomum aromaticum), the True Cinnamon "Ceylon Cinnamon" or "Srilanka Cinnamon" (Cinnamomum verum), "Indonesian Cinnamon" (Cinnamomum burmannii) and "Saigon Cinnamon" or "Vietnam Cinnamon" (Cinnamomum loureiroi).

    The Indonesian Cinnamon which is labeled only as "Cinnamon" and Cassia Cinnamon are Cinnamon which commonly sold in United States. Ceylon Cinnamon still generally unknown but often used in Mexico, Europe and Oceania. Cassia Cinnamon is frequently labeled as Chinese Cinnamon in some cases to distinguish it from the Ceylon Cinnamon which is the more expensive. Ceylon Cinnamon  has more delicate taste and flavor than the Cassia Cinnamon.

Health Properties of Cinnamon

    Part used of Cinnamon are bark and sticks. The bark of Cinnamon contains essential oils (4%) with main component of cinnamaldehyde (60-80%) and others component as: cinnamyl acetate, eugenol, b-caryophyllene, linaool, cineol, coumarin, procyanidin, polysaccharide musilage, cinnamic acid and phenolic acid.
    Lethal Doses of cinnamon oil are 4.16 g/kg of body weight and 3,4 ml/kg of body weight. Subchronic toxicity studies in rats explain that addition of cinnamon oil on the feed with concentration 1% does not cause liver enlargement.
    Cinnamon extract can decrease glucose level on glucose tolerance test (hypoglycemia affect) besides it, the essential oil also has carminative and antispasmodic affect.
   

Cinnamon and Diabetes

    Richard Anderson, the chemist has done a study led by U.S. Department of Agriculture (USDA) says that Cinnamon's water soluble extract has benefit to help reduce risk factors associated with heart disease and diabetes because it contains antioxidative compounds.

    The study show that extract of Cinnamon may boost insulin sensitifity of the fat cells which is important to control blood sugar level. The research explain that giving of Cinnamon can increase glucose metabolism and has made the fat cells more responsive to insulin.

    Insulin is the hormone which was produced by pancreas that regulates carbohidrats and fats metabolism in the body. Insulin controls the blood sugar level by regulate the use of sugar (glucose) in the blood to store it as glycogen inside the tissues and otherwise if the blood sugar level down below a certain level, it begins to breaks down the glycogen stored in the liver and muscles into glucose. It can be utilized as source of energy. If this insulin's control is fail, it is also known as insulin resistance, which will lead type 2 diabetes disease.

    The result of research which also been done with sufferers of type 2 diabetes has shown that Cinnamon is cholesterol lowering herbs. It can reduce blood sugar, triglycerides, LDL cholesterol and total cholesterol of them if they take one, three or six grams of Cinnamon each day.

    Another study which done by Richard Anderson concluded that Cinnamon extract have effect in reducing fasting blood sugar level in people who suffer diabetes. The action which reduces fasting blood sugar level can control diabetes.

Several studies have shown that Cinnamon may improve blood sugar control and insulin sensitivity by consume 1/2 of teaspoon of Cinnamon per day. If insulin resistance can be resolved, it can help in decreasing the risk for diabetes and heart disease.

Herbal Plants That Causes Abortion

Herbal abortion, generally consist of plants that have chemical component that may end a pregnancy prematurely and can cause miscarriage. Usually it works by inhibiting the action of progesterone and decays the embryo from the uterus.
Herbal Abortion - Herbal Solution for Birth Control

Herbal abortion that used for solution for birth control is composed of herbs that claimed that the herb has effect on fertility either for women and men. The herbs have the main job to prevent pregnancy if the couples have sexual activity. This means that conception has not occurred. 

Which includes the birth control herb categorie are Papaya seed extract has antifertility effect for man, it is influence spermatogenesis, Extract of Bitter Melon can influence sperm motility and viability and also spermatogenesis, then chemical compound found in Kemuning leaves (Murraya paniculata) can be use to treat irregular menstruation.

Herbal Abortion – The Risk for Using Herbs to Abort Pregnancy

Furthermore there are many herbs that have abortifacient action which dangerous and no safely to abort or end the pregnancy. Many of herbs are toxic and have constituent that can damage kidney or liver. The effectiveness for using this herb does not same between one and other according the state of health. Before use this herb, everyone have to consult the herbal practitioner.  

The herbs have an agent that can cause an abortion and also induces pregnancy to end prematurely. Its act during the first five weeks of pregnancy as it blocks the action of progesterone so that the uterus sloughs off the embryo.

The following herbs have “implantation preventer” action, which make the fertilized egg does not grow in the uterus like Parsley (Petroselinum crispum), Carrot seed (Daucus carota), Rutin (good sources include buckwheat greens, elder leaves, and rue), and smartweed leaves (Polygonum hydropiper).

There are herbs to promote sterility temporary as contraception herbal like Stonessed Root (Lithospermum ruderale), Jack-in-the-pulpit root (Arisema triphyllum) and Thistles (Cnicus and Cirsium species ). 

Moreover, there are herbs that have oxytocin which can induce uterine contraction. Usually the herbs are used when pregnancy is old enough and ready to give birth. They are: Birth root (Trillium pendulum);  Blue cohosh (Caulophyllum thalictroides), Cotton root bark (Gossypium)

The above herbs are very strong and powerful so if you will use it first, you have to research the contraindications of this herb, rules of dosage and how to use it. 

Herbal Abortion - There are Other Solution

Generally women can prevent occurrence of ovulation by reduce fat intake, lose body weight and also increase exercise. Furthermore, for men, he can try the inexpensive way that effective to weaken the activity of sperm if every night for a month at least, he sits in hot water for 20-30 minutes.

There are other natural ways to prevent pregnancy is by knowing the time of ovulation. A woman may know when ovulation is happening in their bodies by checking the body temperature every morning before she gets up with a body basal thermometer and make note for her temperature. The pattern of the basal body temperature began to appear after charting for a few months. We can use it as fertility sign to determine the fertile time. Because usually the basal body temperature before ovulation is around 97-97.5 and start rises to about 97.6 to 98.6 after ovulation.

Beside the previous way, we can check the cervical secretion that indicates ovulation is occurring. The examination of cervical secretions can do after the urination using the clean fingers.  

Actually, for best reason, the herbal abortion was used only for prevent conception or menstrual regulation. Choise the herbs that not poison and safe for our health as herbs like Tamarindi Pulpa, Burmani Cortex (Cinnamon bark), Amomi Fructus and Curcumae domesticae Rhizoma etc. 

Few studies says that the above herbal are safe to consume when used in amounts found in food whereas if used in large or concentrated dosage the same herbs are unsafe to consume during pregnancy.